Yoga en casa (Spanish Edition) [Spanish]

By Betsy Kase

You do not need to join a gym or studio in order to do yoga. This book teaches you over 75 poses designed to be done at home. It provides three programs that incorporate different exercises to give you a full-body workout.

• Format: Paperback
• Language: Spanish
• ISBN: 8491180508
• ISBN13: 9788491180500
• Release Date: September 2016
• Publisher: RBA Integral
• Length: 160 Pages
• Weight: 1.20 lbs.
• Dimensions: 9.4" x 0.4" x 7.6"