Yoga Concepts for Global Application: A Primer for Beginners and Instructors

By Sanjeev Krish Idriss Raoua Ouedraogo, Ratna Nandakumar, C Rajan Narayanan Stephen Parker

"This is an excellent compilation of what Yoga "truly is." In a world that has confused Yoga with Asana, it is indeed a refreshing breeze of noble thoughts that percolate through every page of this in-depth exploration of the culture of Yoga. Attention to great detail is found in each and every line, and the numerous illustrations add clarity to the teachings. I congratulate the team of CYAI for putting together this much-needed and valuable addition to educational resources in modern Yoga."

- Yogacharya Dr. Ananda Balayogi Bhavanani, Director, ISCM, Sri Balaji Vidyapeeth; and Acharya of the ICYER at Ananda Ashram, Pondicherry, India

What's Inside?

1. What is Yoga

2. Power of Breath in Yoga

3. Haṭha Yoga - Since the physical aspects of yoga are most popular, the roots and traditions are explained

4. Tantra Approach to Yoga - The bridge to higher awareness

5. Source of All Knowledge in Yoga - The culmination of the mechanism, process, and purpose of yoga

6. Meditative Approaches to Yoga

7. Integrative Understanding of Yoga in Daily Life

8. Functional & Ethical Requirements in Leading a Yoga Class

9. Conclusion -Summary of the book

Join Our Free Online Book Reading and Discussion Series offered by the Council for Yoga Accreditation International. Check cyai(.)org for more details

• Format: Hardcover
• Language: English
• ISBN: B0DL9Y71RT
• ISBN13: 9798895889718
• Release Date: October 2024
• Publisher: Notion Press
• Length: 282 Pages
• Weight: 2.08 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"