Yoga Class: 8 Essential Yoga Lessons for Beginners

By Timothy N Burgin

In these eight lessons, you will learn 30 of the most commonly used poses that are safe and accessible for the beginning student. You will also learn the basic yoga breathing techniques and simple... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0692257195
• ISBN13: 9780692257197
• Release Date: August 2014
• Publisher: Adhimukti Press
• Length: 138 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"