Yoga Basics: A Treasury of the Greatest Stories and Writings about Christ

by Annellen Simpkins and C. Alexander Simpkins

A comprehensive introduction to yoga including its philosophy, history and different branches. Instruction on basic elements like breathing and postures are complemented by a set of routines that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0804834857
• ISBN13: 9780804834858
• Release Date: November 2003
• Publisher: Tuttle Publishing
• Length: 192 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 6.7" x 9.7"