Yoga Basics: Stretches to Tone, Energize and de-Stress

by Vimla Lalvani

Book Overview

Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 060061008X
• ISBN13: 9780600610083
• Release Date: May 2004
• Publisher: Hamlyn (UK)
• Length: 128 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.4" x 6.3" x 8.3"