Yoga Based Lifestyle Modification in Pre Diabetes

By Amit Santosh M

T2DM, Type 2 Diabetes Mellitus is a chronic metabolic disorder with significant morbidity,

mortality, and healthcare spending. Prediabetes is a pre-stage risk factor for the development

of T2DM. yoga is a mind-body medicine shown to have several health benefits. There is a

lack of evidence for the efficacy of yoga in improving Prediabetes and reducing diabetes

incidence. Hence the effect of yoga base Lifestyle (YBL) in prediabetes study is imperative.

Stress plays an essential role in the manifestation of several chronic conditions such as

Diabetes. Stress-related factors such as stressful workplace or traumatic life events and

mental health problems underlie the development of Diabetes. In the present study, we study

the association between stress and "prediabetes," the precursor and preventable stage of

Diabetes, which needs attention.

yoga is an ancient skill set that could aid in attaining optimal physical and mental health and

aid in the prevention and combating of several lifestyle disorders and diseases. The study

was to understand the perception of people in all zones of India about yoga (not only ?asana

or Pr??ayam) and knowledge-practice of yoga

We hypothesized stress as one of the reasons for the progression of people with Prediabetes

into T2DM. The present study report on associations between perceived stress and blood

glucose markers stratified by T2DM status.

• Format: Paperback
• Language: English
• ISBN: 9055484490
• ISBN13: 9789055484492
• Release Date: December 2022
• Publisher: Independent Author
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"