Yoga and the Twelve-Step Path

By Kyczy Hawk

Book Overview

The powerful practice of yoga, with all its diverse approaches and time-honored traditions, meets twelve-step recovery.

Those in recovery who yearn to connect more fully in the suggested "prayer and meditation" of Step Eleven will welcome this delightful book from a fresh voice in recovery literature. Kyczy Hawk's experiences of addiction and recovery make her a relatable, compassionate guide to an integrative practice that addresses the threefold aspects of addiction―body, mind, and spirit―for a new experience of recovery and of physical and spiritual health.

• Format: Paperback
• Language: English
• ISBN: 1936290804
• ISBN13: 9781936290802
• Release Date: April 2012
• Publisher: Central Recovery Press
• Length: 258 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"