Yoga and Pilates Booklet: Organizer for your best training - Diet plan - Stretching - Fitness - Relaxation

by Coach Ks

Practitioners and teachers of sports, your notebook

You are looking for a notebook to organize your training and progress ?

Whatever your sport, you will be able to optimize your results by noting your performance. This will allow you to improve more quickly and effectively. yoga, pilates, strength training, muscle strengthening and Cardio are very important in all sports, so you can adapt it to your situation. You can also...

• Format: Paperback
• Language: English
• ISBN: 1709887494
• ISBN13: 9781709887499
• Release Date: November 2019
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"