Yoga and Optimum Health After 40

By Yvonne Seltzer

Yoga and Optimum Health After 40 defines yoga as the uniting or yoking of mind, body and spirit through physical exercise, combined with meditation and positive thinking. This union is based on the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0595189121
• ISBN13: 9780595189120
• Release Date: June 2001
• Publisher: iUniverse
• Length: 132 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 6.4" x 9.0"