Yoga and Meditation: Past and Present Evidence

Book Overview

Emphasizes how physical, mental, spiritual, and social health can be improvised by practicing yoga diligently. It details the beneficial effects of yoga for improvising certain medical conditions. Explores the benefits of practicing yoga on social life and humanity. Discusses impact of yoga on the socioemotional development and happiness.

• Format: Paperback
• Language: English
• ISBN: 1774918358
• ISBN13: 9781774918357
• Release Date: April 2025
• Publisher: Apple Academic Press
• Length: 340 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"