Yoga and common sense

by Ina Marx

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0672522691
• ISBN13: 9780672522697
• Release Date: January 1977
• Publisher: Bobbs-Merrill
• Length: 277 Pages
• Weight: 0.75 lbs.

Customer Reviews

What a book!

Being completely ignorant about yoga except wanting to learn about it, this is a great book to start with. I have been able to start practicing yoga at home, by following the author's advice and instruction. The chapters preceding the exercises are interesting and informative. The instructions on how to do the exercises are easy to follow and the illustrations make it possible for you to begin practicing yoga at home. I highly recommend this book for anyone who wants to improve their health and well-being.