Yes You Can: A Guide to Exercise for Beginners

By Mike Womer

Mike Womer breaks down the myths and misconceptions that keep people from making the changes to improve their health and well being through regular exercise.

• Format: Paperback
• Language: English
• ISBN: 0981471021
• ISBN13: 9780981471020
• Release Date: February 2015
• Publisher: Pro Player Press
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"