Yes I Can: The Exploration of Self-Esteem and Self-Image: (A Guide to Improving One's Self-Esteem)

By T. Garrett Grayson and T Garrett Grayson LMSW

Change is a difficult thing for people to accept, however sociologist posit that change is inevitable. "Yes I Can", challenges individuals to take risk and to make an assessment of whether they are happy with their life. If there is something that affects a person's self-esteem and self image that a person would like to change about themselves, this literature was designed to provide an individual with the tools and strategies to assess their needs, locate resources and with the help of faith and hope to diligently work toward their desired change. This literature provides four examples of individuals who followed their dreams and were successful with elevating their self-esteem and self-image.

• Format: Paperback
• Language: English
• ISBN: 1500126446
• ISBN13: 9781500126445
• Release Date: June 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 132 Pages
• Weight: 0.55 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"