Yana Shala: Your Yoga with Yana Shala

By Douchka Lecot and Ray Lee

My Yoga, Your Yoga with Yana Shala explores all the different aspects and perspectives of Yoga, always seeking a broader and deeper understanding of the nature of the human body and mind. Yana Shala's toolbox for life is a constantly evolving variety of disciplines, tools and value systems that help build a practice that is based on the universal principles of compassion, love and kindness.

• Format: Paperback
• Language: English
• ISBN: 1482794144
• ISBN13: 9781482794144
• Release Date: April 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.26 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"