Write it Down Make it WORK Intermittent Fasting Journal: Tracker / Planner: A week by week Journal to record plans, times and Weight Loss Results. 6 T

By: Books, Carrigleagh

Intermittent Fasting Tracker -- NEW YOU doing what works for you.

Track of your fasting days, and log your fasting goals and successes.

6 of the best methods Explained. Use as part of a Healthy Diet to achieve best results ever.

Record before and after weight. Record write it down for best results.

A journal designed specifically for intermittent fasting

Size 85. x 11 50 pages Crisp white paperOne page for each week, date, time & notes. Record weight before and after -(6 pages for future use)Goals setting and tracking

• Format: Paperback
• Language: English
• ISBN: 1707037337
• ISBN13: 9781707037339
• Release Date: November 2019
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"