Workout Log: Fitness Planner and Journal

By Caitlin May

The Daily Fitness Journal you've been waiting for!
Designed to help you plan and log daily exercise over a 120 day period, this journal features:

A Goals Section to define your goals and develop action plansAn Initial Check-In and Progress pages, including space to track PBsMotivational quotes to keep you on trackA Four-month overview for accountability and logging workout patternsOptions to log daily Strength, Cardio & Recovery sessionsAmple space for Notes towards the back of the journalRoom to record your favourite, routine workouts and exercises
"The clock is ticking. Are you becoming the person you want to be?" -Greg Plitt

Order your fitness planner and logbook today and pledge to put your health and wellbeing first!

• Format: Paperback
• Language: English
• ISBN: B093RHMFR7
• ISBN13: 9798744303051
• Release Date: April 2021
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"