Keep track of your fitness journey with this great Workout Log Book
This Workout Log Book will help you log the date of exercises, series, reps, weight, sleep, and calories burned as well as your different body building exercises with repetitions done and weights lifted.
Perfect for beginners and more advanced ones.
Workout Log Book Features:
- Premium glossy cover
- 102 pure white - high quality pages
- Blank workout sheet
- Large size 8.5 x 11 inches
- Easy to clean Glossy cover
- Undated Pages
Makes a great gift for sports fans