Workout Log Book: Undated Daily Training, Fitness & Workout Journal Notebook, Weightlifting Journal

By: Maguire, Shirley L.

Track of your fitness journey with this Workout Log Book.

You can log the date of e exercises, series, reps, weight, sleep, and calories burned as well as your different body building exercises with repetitions done and weights lifted.

Perfect for beginners and more advanced ones. It's great as a gift for sports fans.

Log Book Features:

Blank workout sheetLarge size 8.5 x 11 inchesEasy to clean Glossy coverUndated Pages

• Format: Paperback
• Language: English
• ISBN: 1716381479
• ISBN13: 9781716381478
• Release Date: January 1
• Publisher: Shirley L. Maguire
• Length: 104 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"