Start tracking your fitness journey with this amazing Workout Log Book designed for you
You can log the date of e exercises, series, reps, weight, sleep, and calories burned as well as your different body building exercises with repetitions done and weights lifted.
Perfect for beginners and more advanced ones.
Workout Log Book Features:
- Premium glossy cover
- 102 pure white - high quality pages
- Blank workout sheet
- Large size 8.5 x 11 inches
- Easy to clean Glossy cover
- Undated Pages
It is the perfect gift for sports lovers.