The 90-Day Workout Journal for Men: Daily Motivation to Track Your Food & Exercise Goals

by Vance Hinds

Book Overview

Track your fitness journey with expert guidance and support

No matter your approach to losing weight, having a place to record and track your progress is a simple way to keep yourself accountable and motivated. The 90-Day Workout Journal for Men allows you to set fitness goals and provides daily pages for detailing your workouts, macronutrient intake, sleep quality, hydration, and more.

This workout journal includes...

• Format: Paperback
• Language: English
• ISBN: 1648762204
• ISBN13: 9781648762208
• Release Date: February 2021
• Publisher: Callisto
• Length: 124 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.8" x 8.9"