Workout Journal: Undated Daily Training, Fitness & Workout Tracker and Logbook. Log Cardio & Strength Workouts and warm exercises. Get

By Aries Publications

If you haven't reached your fitness goals yet or your progress has stalled, or you are ready to take your fitness to the next level, this fitness log book will help you achieve your fitness goals. It is easy to use with adequate space for noting your warm up exercises, your stretches as well as different sets of exercises you work at.

The journal consists of: Daily workout sheets
Minimalist page designs-fill out in just minutes per day
One visual snapshot-see your entire day in one view
Length: 100 pages for a full 3 months of use.
Space for Notes after each warm up, stretch and exercise reps. Flexible cover This Fitness planner and daily training log allows you to track all exercise activity, accomplish your fitness goals and is your designated fitness partner.Buy it now.

• Format: Paperback
• Language: English
• ISBN: 1712832549
• ISBN13: 9781712832547
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"