Workout Journal & Food Log: Men's and Women's Workout & Food Journal / Notebook / Diary, 90 Day (three Month) 190 pages Daily Exercise Meal Progress Tracker, with colorful cover

By Marbar Workout Logs

This workout journal & food log will be a great companion for a self- improvement journey whether that is losing weight maintaining weight or just keeping track of your workouts and food intake.

with a food tracker on the left side and a workout tracker on the right side.7.5" X 9.25".190 pages, 95 sheets.enough pages for three months, twelve weeks. matte cover.paperback.

Perfect gift for a friend, co-worker, or relative for anniversaries, birthdays, Christmas or simply to give as a gift any time of the year for that person starting a journey of self-improvement.

• Format: Paperback
• Language: English
• ISBN: 1673774636
• ISBN13: 9781673774634
• Release Date: December 2019
• Publisher: Independently Published
• Length: 192 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"