Record your daily workout, goals, and calorie intake in this 60-page journal (provides nearly three months). Easily adaptable to use for many different programs such as; CrossFit, Fitness Programs, or Bodybuilding. The (5 x 8) notebook conveniently fits into any tote, gym bag, handbag, or backpack. PLEASE NOTE: IF YOU LOVE YOGA, WE HAVE A YOGA JOURNAL by florabella publishing.
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