Workout Builder: Create a Fast, Effective, and Results-Getting Workout in Just a Few Seconds

By Lisa Olona

Buckle up because I've got something pretty awesome for you today ...It's a tool that you can use to get a great workout no matter where you are: at home, at the gym, or even when you're on vacation.

It's my Mix & Match Workout Builder, which will help you create a fast, effective, and results-getting workout in just a few seconds (literally - there's no guesswork involved!).

The Workout Builder uses a time-tested "Perfect Circuit" fitness formula that will rev your metabolism (and your results) ... fast! ... while working every major muscle group.

Plus, many of the exercises in the guide don't use any equipment or take up much space, and there are options for just about every fitness level.

Fun tip: get your family in on the action by letting them pick the exercises, and encourage them to join you for the workout!

• Format: Paperback
• Language: English
• ISBN: B0BRPPVRN6
• ISBN13: 9798371899415
• Release Date: January 2023
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"