Working with Worry: A Workbook for Parents on How to Support Anxious Children

By Melissa Kilbride, Samantha C. Sweeney, Samantha C. Sweeney PhD, et al.

Book Overview

Empower Your Child to Manage Anxiety with Proven Techniques

Working with Worry is an essential workbook designed to equip parents with practical tools and easy-to-understand information to support their anxious children. This hands-on guide helps you understand what anxiety looks like in children, reflect on your own experiences, and implement effective intervention activities.

Discover proven techniques, including mindfulness, creativity, and self-regulation, tailored for different ages and interests. Help your child build resilience and emotional intelligence in today's stressful world. This workbook offers:

Practical strategies for managing anxiety symptomsActivities to promote mindfulness and emotional regulationGuidance on fostering creativity as a coping mechanism

Equip yourself with the knowledge and tools to support your child's emotional well-being and create a more peaceful home environment. Perfect for parents, caregivers, and educators of children ages 5-18.

• Format: Paperback
• Language: English
• ISBN: 1945188456
• ISBN13: 9781945188459
• Release Date: March 2021
• Publisher: Bull Publishing Company
• Length: 216 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.7" x 6.9" x 8.9"