Working Out: The Total Shape-Up Guide for Men

by Charles Hix

Book Overview

Total Shape up Guide for Men. Step by Step Guide to Helping Men create the body that they want. Lots of Photo's showing correct methods of Excercising and the areas of the body affected by each move.... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0671457934
• ISBN13: 9780671457938
• Release Date: January 1983
• Publisher: Simon & Schuster
• Length: 224 Pages
• Weight: 1.85 lbs.