Workaholic: An Easy Guide to Help Moderate Your Addiction (How to Break Work Addiction and Learn to Enjoy Family and Life)

By Gregg Ledford

Through this book, i hope to help you understand workaholism more. I will show you the different factors that may increase the risk of developing a work addiction and the price you have to pay for this obsession if you don't address it. More importantly, i will guide you through effective and positive ways through which you can turn things around, get rid of your work addiction, and live a more balanced life.

Here is a preview of what you'll learn...

Understanding the dynamics of workaholismIdentifying the triggers of workaholismTaking concrete measures to beat being a workaholicHow to reach out for supportImplementing necessary modifications in your day to day lifestyleHow to find time for yourself and your familyMuch, much more!

Working to earn a living is okay, especially if you have a family to support. However, working too much is not good because it can ruin your personal life like your friendships, marriage, and even your health. Being a workaaholic prevents you from living a happy and fullfilled life. You may have a lot of money from working too hard, but the stress of working all the time will soon catch up with you and you may end up in a grave too soon. This is why it is important to find a balance between work and personal life. Fortunately, you can find a lot of useful tips that will teach you how to take a break from work and just relax and enjoy life.

• Format: Paperback
• Language: English
• ISBN: 1774857413
• ISBN13: 9781774857410
• Release Date: August 2022
• Publisher: Phil Dawson
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"