Women's Health and Fitness Guide

by Brenda S. Wright and Michele Kettles

Book Overview

Women's Health and Fitness Guide provides a novel approach to addressing the health and fitness needs of women. The authors developed a research-based program that describes how and why gender and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0736057692
• ISBN13: 9780736057691
• Release Date: June 2006
• Publisher: Human Kinetics Publishers
• Length: 249 Pages
• Weight: 2.10 lbs.
• Dimensions: 0.9" x 8.6" x 11.3"

Customer Reviews

GREAT READ, GREAT REFERENCE, AND A GREAT GIFT

Finally, a book that covers specialized issues in ways that anyone can understand. It's a great reference in my bookshelf that I will reach for many times. And it's a great gift for my fitness-minded friends. I've already ordered two to give.

Women's Health and Fitness Guide

This was far and away the best book I have ever read on women's fitness. Easy to understand and well written with great advice. It is about time we had a book written specifically for and about women.