Walking: A Complete Guide for Women

By Jeff Galloway and Barbara Galloway

Book Overview

This is the ultimate guide for women who want to improve their health and fitness by getting into walking. Packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, it deals... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841263419
• ISBN13: 9781841263410
• Release Date: September 2011
• Publisher: Meyer & Meyer Sport, Limited
• Length: 245 Pages
• Weight: 1.30 lbs.
• Dimensions: 9.3" x 0.5" x 6.3"

Customer Reviews

Quick read

Jeff Galloway writes very motivating books to keep us walking and running. He covers the subject completely.