Women Over 50 Can Benefit from Intermittent Fasting: The Weight-Loss Guide

By Margaret J Barrett

With its novel approach to health and weight management, intermittent fasting has taken the globe by storm. But, with so many laws and limits, where do you start-and how can you speed safely? You don't have to read a massive tome to understand what intermittent fasting is, how it works, and what you need to do to follow it now that you have Intermittent Fasting Basics.

• Format: Paperback
• Language: English
• ISBN: 1804381292
• ISBN13: 9781804381298
• Release Date: March 2022
• Publisher: Margaret J. Barrett
• Length: 204 Pages
• Weight: 1.07 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"