Womemn Intermittent Fasting: The Ultimate Guide To Weight Loss And Building The Perfect Body For Better Physical Health And Fitness

By DR. ARTHUR ALAN

With regards to fasting and your wellbeing, balance is fundamental. Start slow and move toward a 24-hour quick in case that is your objective. Start a moderate exercise convention and slowly increment the power of your exercises as you become more fit. That way, you limit your danger for amenorrhea, and your periods will remain standard.

• Format: Paperback
• Language: English
• ISBN: B09TDQ246V
• ISBN13: 9798423250133
• Release Date: February 2022
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"