WODs For Days!: 230 Cross training Workouts That'll Build Muscle, Increase Strength And Burn Fat

By Kallen Alpaca

Looking For The Ultimate Book Of Fun & Results-Oriented WODs?If So... You've Found It...I'm Kallen Alpaca and within the pages of what I deem to be the ultimate book full of Cross Training WODs.These WODs Will Have You Building Muscle, Increasing Athleticism And Burning Fat In No Time...Here's a preview of what you can expect to find within the pages of this book...An Introduction To WODsAn Explanation Of Workout Structure & ProgrammingKettlebell Cross Training WODsBodyweight Cross Training WODsDumbbell Cross Training WODsZero Equipment Cross Training WODsRowing Cross Training WODsAssault Bike Cross Training WODsAnd Much, Much More!Order Your Copy Now And Lets Get Training!

• Format: Paperback
• Language: English
• ISBN: B093KJ1TWS
• ISBN13: 9798743424313
• Release Date: April 2021
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"