Win the Fat War for Moms

by Catherine Cassidy

Book Overview

"Prevention" magazine's editor-in-chief offers this collection of stories and strategies from 120 real women to show new mothers how to lose their "baby fat". Includes advice on recovery from... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0425185451
• ISBN13: 9780425185452
• Release Date: July 2002
• Publisher: Berkley Books
• Length: 304 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.9" x 4.2" x 6.8"

Customer Reviews

What a great book!

I really enjoyed reading this book. After my second pregnancy, my husband bought me this book because he knew I wanted to lose some weight. I found the book very inspiring. It gave me a lot of wonderful ideas, everyday things that I can do to get rid of those postpregnancy pounds. The most wonderful thing about it is that they are interviews with mothers just like us, who did it. It talks about the quality of the food we eat, the importance of exercise, the need to relie on friends and family, and thousands of little tips to help us through it. And it is useful the minute you find out that you are pregnant because there's a whole section on the pregnancy itself. When I became pregnant the first time, I was already overweight, so the pregnancies are not entirely the reason why I wanted to lose weight. This is why I'm looking to buy the mother book WIN THE FAT WAR. I'm sure I can learn things from that book too. Believe me, you will not regret buying this book.