Why Everything YOU KNOW about Nutrition Facts, Calories & Diets is WRONG

By Ray Verdas MD

Discover the truth about the Nutrition Facts label, one of the biggest cover-up of the U.S. Government: what the values presented on the label actually mean, and how we ended up with 2,000 Calories/8,400 kJ per day as a general nutrition advice...

Understand the meaning of the most popular claims found on food-labels, and learn about the importance of carbohydrates and triglycerides (or, on their pet-name, carbs and fats) for the general-health...

Learn how many types of "sugar" are there, find out the truth about most popular diets, and what's the reason for the modern epidemic of obesity and diabetes...

Find out why scientists replaced the Calories for joules, how much energy a person actually needs, and how the human body is using its energy...

... and many, many other exciting things regarding Nutrition and the complexity of the human body

• Format: Paperback
• Language: English
• ISBN: 1677245808
• ISBN13: 9781677245802
• Release Date: March 2020
• Publisher: Independently Published
• Length: 230 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.5" x 5.2" x 8.0"