Why Can't I Be Happy: From Self-Hate to Self-Love

By Dr Jamila Khan

Why Can't I Be Happy is for people who desperately want to transform their lives.

This book was written to bring awareness to everyday trauma and its devastating effects. Dr. Khan brings awareness to trauma and its impact through her personal stories of growing up in an abusive home and abusive culture. Khan was a victim of both subtle and outwardly recognizable trauma at ayoung age, which wreaked havoc in her early adulthood.

Through the powerful work of transformative education, Khan was able to reframe her trauma by looking at what actually happened and not just her feelings about what happened -- providing clarity and insights and a different angle to approach theissue. Her childhood trauma, both recognizable and subtle, was transformed into stories of compassion, empathy, forgiveness, and understanding, allowing her to move forward, creating a life she loves.

Denied the right to an education, Jamila took responsibility for her life and completed her education to become a pastoral psychologist. Her experience from her travels, education, and faith hasshaped the person she is today. This book will show you how to:

Identify and transform your childhood trauma and the stories you tell yourself, which stops you from moving aheadCreate a life you love, moving from self-hate to self-loveGet rid of negative thoughts and actions, replacing it with positive and inspiring stories which move you forward

This book will validate your feelings and help you understand that there is nothing wrong with you, you are not crazy, and you are not alone.

By the end of Why Can't I Be Happy, you'll understand:

Why you were created and your purpose on EarthHow your false self was formed, who formed and re-enforced your false beliefHow to use the tools provided to reframe your childhood subtle and recognizable traumaHow to regain your power, your self-Love and create a life you loveHow to gain compassion, empathy, and practice forgivenessHow to form your relationship with your creator

You will have a greater understanding of yourself and the people in your lives. And finally, you will give up negative patterns (excuses, blaming, lack of integrity, and self-hate) to become the person you were born to be.

• Format: Paperback
• Language: English
• ISBN: 173588071X
• ISBN13: 9781735880716
• Release Date: November 2020
• Publisher: Why can't I be happy
• Length: 134 Pages
• Weight: 0.57 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"