Begin your journey to a healthier you today. This comprehensive approach to health takes you beyond fad diets to realistic, long-term change. Combining breakthrough research and timeless principles, this book will help you enjoy a life free from worries about weight, chronic illness, and stress. Enhance your health, your emotions, and your relationships as you find the balance and wellness you' ve always wanted.
Product Details: Format: Paperback Print: Black & White Size: 6x9 Page Count: 258 ISBN: 9781462117017 Imprint: Plain Sight Publishing Office Use: 1P046