Whole Foods Cooking: Recipes from Vitamin A to Zinc

By Katy Moon and MS Katy Moon

Has a doctor or nutritionist ever told you, "you need to get more Vitamin 'x' in your diet," but you don't know what to eat to raise the vitamin or mineral in your body? This easy-to-use cookbook outlines how to incorporate essential vitamins and minerals into the diet, through fresh wholesome food recipes, and is indexed alphabetically by each nutrient.

• Format: Paperback
• Language: English
• ISBN: 1435729536
• ISBN13: 9781435729537
• Release Date: March 2013
• Publisher: Lulu.com
• Length: 112 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"