If you can't move without pain, or if you want to continue to move without pain, then reading Pain Culprits and learning from the author will improve your quality of life and change your pain level!
In Pain Culprits, the author teaches you about pain, how to eat and nourish your body for lifelong wellbeing, how to move in 3 planes of motion, and successful methods for self-treatment and professional treatment.
You also learn how to treat the cause of pain instead of the symptoms. Eileen's book empowers you to heal yourself through diet, movement, and education.
Read, learn and make informed decisions about your health care, lifestyle, and movement.