Massage is one of the oldest therapies and one of the most pleasurable body treatments. It reduces tension and stress, can ease tired muscles and aching limbs, energize your whole being and even alleviate certain complaints. This comprehensive illustrated volume explains in detail the main massage techniques to soothe, tone and relax every part of the body. We all experience some degree of stress and anxiety in our day-to-day lives and this new book...
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Alternative Medicine Health Health, Fitness & Dieting Health, Fitness & Dieting Massage