Who The F*ck am I Now?: Using Rage as a Map Back to Yourself
If you're in your late thirties or forties and you wake up furious at a life you can't quite recognize as yours - this book was written for you.
Not for the woman who has it together. For the one who is done pretending she does. The one who has spent years being capable, reasonable, low-maintenance, and endlessly accommodating - and is finally, quietly, absolutely finished.
Your rage is not the problem. It never was.
WHO THE F*CK AM I NOW is a raw, honest, zero-fluff guide to using your anger as a map - following it backwards through every role you performed, every version of yourself you abandoned, every loss you were told wasn't worth grieving - until you find the woman who was never actually lost.
She was buried. And she has been screaming ever since.
Inside this book you will:Understand exactly why your rage is intelligent and what it has been trying to tell you all along
Identify the roles you've been performing and separate the character from the real woman underneath
Grieve the losses no one validated - the years, the versions of yourself, the life you didn't live
Excavate the woman you were before the world got its hands on her
Build a life and identity that is entirely, unapologetically yours
Develop a personal rage practice that serves you for the rest of your life
Each chapter includes a powerful, concrete exercise drawn from the author's own journey through addiction, toxic relationships, people-pleasing, and the slow, unglamorous work of taking her power back.
This is not a book about becoming calmer. It is a book about becoming yourself - fierce, clear, and finally free.
This book is for you if:You've spent years being everything to everyone and lost track of who you actually are
You feel a rage you can't fully explain and can't fully contain
You've survived addiction, chaos, or toxic relationships and are ready to stop just surviving
You're done performing peace you don't feel
You're ready to stop being kept small
Book 2 in the Alchemy of Rage Series.
The fire didn't break you. It was always trying to show you the way home.
Customer Reviews
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
