Who Says Age Should Slow You Down [Large Print]

By John Molyneux

In the first few months of 2020 I have been messaged by so many people who, because of limited mobility, cannot leave their homes to exercise. This book is for you.

This is not just a book about fitness, it is an exercise companion. With wonderful illustrations by Lydia Hughes and a light hearted tone, Who Says Age Should Slow You Down will encourage you and build your confidence, to hopefully, make you more secure on your feet.

Follow my 20-week fitness course to improve your strength, balance and co-ordination with daily exercise.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: 1916127142
• ISBN13: 9781916127142
• Release Date: July 2020
• Publisher: Moly Publishing
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"