When Your Body Talks, Heal It! Workbook: A Workbook For Healing Yourself and Others

By Allen L. Lawrence and Lisa Robyn Lawrence

When Your Body Talks, Heal It A Workbook is the third book in a 3-Part series of offering vital information about Stress and Stress-Related disorders, how stress causes both acute and chronic illness and can and often leads to temporary or permanent disability and even premature death. In my first two books I give you lot's of information about stress, what stress is and how you can recognize and transform it from a negative state to a positive state. I lay out how to prevent stress be fore it occurs and how to eliminate it once you recognize it. In this book, When Your Body Talks, Heal It A Workbook, I review everything you need to know to prevent, eliminate and heal your self and the stresses of your life. The format is that of a step by step process taking you in a very practical way, through each step from recognizing stress, to evaluating and understanding exactly what information your body is communicating to you to undoing, reversing, and finding the information your body wants you to know in order to reduce and then completely eliminating all stress in your life and totally healing yourself.When Your Body Talks, Heal It A Workbook complements the first two books in this series as it is designed to teach you and hone your skills in not just stress control or stress management (medication, biofeedback, relaxation and other conventional stress reduction procedures, which simple manage stress such as medications are meant to do, into a more evolved state of healing wherein you use your stress to teach you what you need to know about your life and in doing so completely resolve your unresolved conflicts, eliminate your stress, the illness your stress has caused, and in doing so help you to become enlightened as to the major challenges and obstacles you need to resolve in your life.

• Format: Paperback
• Language: English
• ISBN: 1512161233
• ISBN13: 9781512161236
• Release Date: August 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 210 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"