Calm Down and Relax: Simple & Effective Stress Relief & Relaxation Techniques for When You Need Time Out

By Barbara Mitchell and Barbara Mitchell DCH

Book Overview

When You Need a Timeout asks you to make a promise to yourself - to spend an entire day on you, doing wonderful things for you, just you and only you. In return Dr. Barbara shows you how to live that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B08MQS5HYK
• ISBN13: 9798652249113
• Release Date: October 2020
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"