When Simple Becomes Extraordinary

By: Schuler, Robert F.

This is the story of a 60-year-old man with type-2 diabetes and high cholesterol from nearly three decades of sedentary living who decided to take simple steps to improve his health. After trying "get-fit-quick" plans that didn't work, Robert Schuler settled on a simple process that focused on reasonable, achievable goals completed over time.

This book details the steps Robert took that dramatically improved his health. Over a 30-month period, with very little prior fitness training, Robert completed over 2,000 run miles and over two-million pounds of strength training. Discover the fulfillment that Robert found in the power of daily movement as he shares his triumphs and trials with a fun mix of humor. Most importantly, he reveals the ten steps he discovered that opened a whole new lifestyle to him that brought enjoyment and lasting results.

• Format: Paperback
• Language: English
• ISBN: B0GRWNTPF9
• ISBN13: 9798994992500
• Release Date: March 2026
• Publisher: L&r Media LLC
• Length: 240 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"