When life changes: Understanding grief and its stages

By Naseerah Tayob Moosa

When Life Changes is a compassionate guide for anyone navigating the grief that comes with life's unexpected turns-whether from a diagnosis, a breakup, a major transition, or the journey of raising a neurodivergent child.

Using the K bler-Ross stages of grief, this book gently explains each stage in simple language and offers real-life examples, grounding practices, and reflective questions. With journaling prompts and practical tools to soothe overwhelm, it helps you understand your emotions and move forward with clarity and care.

This is not about "moving on," but learning to live with love in a new way. When Life Changes is a steady companion for anyone rebuilding life after it no longer looks the way they once imagined.

• Format: Paperback
• Language: English
• ISBN: B0H8CP28YX
• ISBN13: 9798278374077
• Release Date: July 2026
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"