Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

By William Davis

Book Overview

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: * an extensive grocery and pantry list * lists of safe sweeteners, safe thickeners, and safe flours * a guide to carb counting * advice on finding good food sources of prebiotic fibers to restore bowel health * information on grain-free alcoholic beverages * top ten easy recipes * tips on how to control cravings and much more

• Format: Paperback
• Language: English
• ISBN: 1623368545
• ISBN13: 9781623368548
• Release Date: January 2017
• Publisher: Rodale Books
• Length: 160 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.6" x 5.0" x 6.8"