What's Your Number... The Palmer Code

By Francis Palmer

Book Overview

What if there were a way to measure your level of contentment; a life-fulfillment quotient if you will, and what if that level could be calculated using a mathematical algorithm that would yield a single number, your number, representing everything that makes you who and what you are? A single number, with 100 being ideal, that represents the way you appear to the outside world. Your number is an all-encompassing number that includes the inner-you (your personality, inner light or essence) and the outer-you.

What's Your Number... The Palmer Code will help you make dramatic, sometimes life-altering changes by understanding the relationships that all the seemingly disconnected parts of your daily activities have with your appearance and vice versa. Inside, you'll learn the secrets of how to improve your mind, body, attitude, personal relationships, physical appearance and so much more by making simple, yet profound changes in the way you do the things you already do. Use What's Your Number as your ultimate self-help, self-realization and self-improvement guide. The secrets are all here for you to make the best possible you.

After nearly two decades of medical practice, research and analysis, Dr. Francis Palmer has unlocked the secrets and identified the tremendous impact that all the various factors of our daily lives have on our appearance. This book unlocks real solutions for optimal living through scientific algorithms to create the best "whole you". It exposes the undeniable association of our appearance with all facets of life and then provides simple solutions for total self-improvement allowing you to achieve your life's full potential both inside and out.

• Format: Paperback
• Language: English
• ISBN: 1467900508
• ISBN13: 9781467900508
• Release Date: November 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 178 Pages
• Weight: 2.30 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"

Customer Reviews

Finally a meaningful approach...

I loved this book! I first heard of the concept on the reality show "True Beauty". I was intrigued by it, and have to say that after reading the book, I don't think the show presented its full or true character. I especially liked that the book concentrated heavily on inner beauty. These are things that show on the outside and are related to a good diet, exercise, stress, and most important positive energy and self confidence. These are all things that cost nothing but can add significantly to improving your appearance. With the overload of beauty products and treatments on the market, the book provides a simple strategy for filtering out the noise and deciding where to focus your efforts and also your hard earned money (especially important in current economy). This book is great for both men and women of any age. I highly recommend it.

I never knew...

This was such a fun book to read!!! Not only did I learn so much on beauty but I also learned how I can make myself more beautiful without going to a plastic surgeon or spending a ton of money (I really don't have right now)!!! It was great! I find myslef looking at my friends and loved ones and comparing them to me! Wondering if their number would be higher then mine! I loved the fact that is had sample pics in there, this way I had a base to work off of! This is a great conversation starter or just great to pass around for fun!! Either way it's very educational!!!!