What Your Doctor Eats

By Camilla Stokholm

'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' - Tim Spector

When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.

What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book - including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change - she transformed her own health and that of her patients, and now you can too.

With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.

• Format: Paperback
• Language: English
• ISBN: 1785045431
• ISBN13: 9781785045431
• Release Date: July 2025
• Publisher: Vermilion
• Length: 368 Pages
• Weight: 0.83 lbs.
• Dimensions: 1.2" x 5.3" x 8.5"