What Is Mindfulness?

By Tamara Russell

Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1786780151
• ISBN13: 9781786780157
• Release Date: May 2017
• Publisher: Watkins Publishing
• Length: 144 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.6" x 4.6" x 6.6"