What Is Aging?: Why Do We Age?

By Wanggew Yu

What Is Aging? explores aging from a new perspective.

Rather than seeing aging as simply the passage of time, this book argues that it is closely related to lifestyle, movement, healing, and cellular regeneration.

By combining scientific concepts with practical daily habits, the author presents a vision of healthy longevity and encourages readers to rethink aging as a process that can be influenced through continuous activity, recovery, and positive living.

The book offers a hopeful message for anyone who wants to live longer, healthier, and with greater purpose.

• Format: Paperback
• Language: English
• ISBN: B0H661255X
• ISBN13: 9798182430043
• Release Date: June 2026
• Publisher: Independently Published
• Length: 190 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"